Fasta Pasta
Preparation Time: 10 Minutes
Cooking Time: 15 Minutes
Serves: 4
Ingredients:
- 2 tsp plain flour
- ½ pint semi-skimmed milk
- 1 tsp chopped parsley
- 150g mature cheddar cheese
- 50g butter
- 200g tuna
- 100g sweetcorn
- 500g bag of fresh or dried tagliatelle
- Salad leaves, to serve
- Cherry tomatoes, to serve
Method:
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Preparation and cooking time is 10 – 15 minutes, longer if using dried pasta. Boil a kettle. Put the butter in a large microwavable bowl for 30 seconds. Once melted, remove from the microwave and stir in flour to make a sauce base. Add the milk, whisk in, and then continue to cook in the microwave for 2 minutes total, removing to whisk every 30 seconds.
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Put the tagliatelle in a large saucepan with the boiled water. Cook according to packet directions.
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Remove sauce from the microwave, add cheese, and whisk. Continue to cook in the microwave for a further 2 minutes, removing to stir every 30 seconds, or until the cheese has melted and you have a thick sauce consistency. Stir the parsley through the sauce.
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Drain the cooked pasta and return to the pan, then stir through the ham and sweetcorn. Add the cheese sauce and stir through.